We use ProBoards to host our live and ongoing community chats. It’s a simple, forum-style platform that allows people to join conversations at their own pace, from any device, and keeps everything in one calm, organised place.

You don’t need to be tech-savvy and you don’t need to take part all the time — you’re always welcome to read quietly if that feels more comfortable.

How it works

• Click the link below to visit the community forum
• Create a free forum account (if you don’t already have one)
• Once inside, you’ll see clearly labelled discussion areas
• Join in when you feel ready — there’s no pressure to post

What this chat is (and isn’t)

✔ A supportive, peer-led space for conversation
✔ Open at all times, with moderation
✔ You can dip in and out as suits you

✖ Not a replacement for professional support
✖ No requirement to share personal details
✖ No obligation to speak

A gentle note

This space is about connection, listening, and shared experience. Please be kind to yourself and others. Clear guidelines are in place to help keep the space safe and welcoming for everyone.

👉 Join the community chat here:
https://mindfulhealthchat.freeforums.net/