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Don’t Wait for the Sunshine

by Ian Stephens | Feb 11, 2026 | Mindful Health Chat Forum, My Story, Nature & Everyday Adventures, Related articles

Everyone’s talking about the weather. Too grey, too wet and too gloomy! It’s almost as if we’re collectively waiting for permission from the sky before we allow ourselves to enjoy being outside, but here’s the thing. If you wait for perfect conditions, you’ll miss...

Winter colour in the flowerbeds

by Ian Stephens | Jan 27, 2026 | Mindful Health Chat Forum, My Story, Nature & Everyday Adventures, Related articles

            This really is a fantastic time of year. It might still feel like winter has its feet firmly under the table, but if you slow down and actually look at the borders, there’s a lot going on. New growth is quietly popping up everywhere now, often when you...

Late January – Winter Details Worth Slowing Down For

by Ian Stephens | Jan 16, 2026 | Mindful Health Chat Forum, Nature & Everyday Adventures, Related articles

The wander for today was a short one nothing dramatic, no big views or epic miles, just a gentle stroll while visiting my Sister, Brother In Law and Niece. And yet, as so often happens, it proved that you don’t need to go far at all to find something worth stopping...
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Recent Posts

  • Exploring Nature in Winter… Are You ‘Bark’ing Mad?
  • Just Do It. Nature Won’t Always Wait
  • End of summer doesn’t mean the end of seeing things
  • Welcome to Mindful Health Chat – How does it work?
  • Three Walks, Three Photos and Why We Keep Exploring

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