by Ian Stephens | Sep 7, 2026 | Books, Health Chat, My Story
Summer might be ending, but exploring doesn’t have to There is something about this time of year that can make it feel as though our opportunities to get outside and discover things are starting to disappear The days are getting shorter, the evenings are drawing in,...
by Ian Stephens | Aug 23, 2026 | Books, Health Chat, My Story
From Daily Photographs to Three Books When I started my Daily Photo Challenge, I certainly wasn’t thinking about writing books The original idea was simple enough – take one photograph every day, get outside, keep looking, and see where it took me What...
by Ian Stephens | Aug 5, 2026 | Health Chat
Welcome to Ian’s Biz Pals – Here’s How It Works One thing I’d like to make clear from the start is that Ian’s Biz Pals isn’t another social media platform or another attempt to pull people away from the communities they already...
by Ian Stephens | Aug 4, 2026 | Health Chat
New to Mindful Health Chat? Here’s how it works One of the questions I’m often asked is: “I don’t use Instagram (or X, Facebook, LinkedIn, Bluesky etc). Can I still take part?” The answer is absolutely! Social media is simply how I let...
